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Peace Love And Wine Podcast

Jan 11, 2019

I’m so excited to share my conversation, with Carmen Curtis, decorated gymnast, professional aerialist, choreographer, yoga teacher, and founder of AIReal Yoga. This is the Virtual Happy Hour Retreat 1.0 Finale episode!

Some of the topics we touch on:

  • Aerial Yoga as a healing modality and mind-body tool for every fitness level
  • What it’s like to work with Cirque du Soleil and Beyonce
  • The value and importance of a mentor
  • Lessons and gifts of motherhood